DEXA or Dual Energy X-Ray Absorptiometry is an advanced, medically-developed technology originally used to assess bone health, but has more recently become the gold standard in body composition measurement. As the name implies, two different energy levels of x-ray pass through your body and measure how much fat, muscle, and bone you have. A DEXA scan eliminates the guesswork and provides you with specific details about how much and where fat and muscle are situated on your body. If you’re a regular gym goer, athlete, or just starting to get back into shape, a high-resolution DEXA scan is just what you need to track, trend, and benchmark your results.

Once the scan is complete, a detailed report will be generated showing your precise body composition  fat, lean mass and bone in each part of your body. We’ll also give you a printed PDF of your report.

Bodyandbone will have their truck at the gym on 9 March from 0715 to 1300. Come on down and get a scan. There is a booking sheet so give me a call on 87531308 to check availability and we can slot you in.

For more info check out their website

By |2019-01-23T22:45:36+00:00January 29th, 2019|Blog, Health|